Tag Archives: sport

Introduction to Sport Psychology. Lesson 2: This is only for professional athletes, right?

My last blog entry saw the start of the  ‘Introduction to Sport Psychology’ series of lessons, where I debunked the idea that Sport Psychology is only for a group of ‘crazy’ athletes and exercisers, who just need some extra help. … Continue reading

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Introduction to Sport Psychology. Lesson 1: Isn’t this for crazy people?

When we tell people that we are sport psychologist, we often see faces of “that’s interesting”, but they are not completely sure what it is sport psychology and how it really works. It is an understandable reaction since Sport Psychology … Continue reading

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New Year´s fitness resolutions – How to do it right this time

Christmas is the time of the year we spend with our families and friends; it is also the time of the year where we sit together, eat and indulge more than we usually do. Christmas time is followed by New … Continue reading

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