Tag Archives: rehabilitation

Stop selling air: thoughts about injury prevention

It was quite a long time ago when I first heard the magical phrase „injury prevention“. I was a total rookie in the field back then, having too many idealistic goals and false ideas. Thus, the idea of preventing injuries … Continue reading

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Bio-medical methods: the importance of recovery in sports

According to Cuzzolin (2005),  most of the elite basketball teams have anually 72 official matches, 400 trainings, 900 kilometers of running, 280 000 kg lifted in the gym, 50 hours per aircraft, 100 hours spent on the bus and 35 … Continue reading

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