Tag Archives: physical activity

Stand more, start paddling and live longer

Did you go the gym today? Did you run, cycle or swim within the week? If yes, you should feel proud of yourself. You may think this is mission accomplished since you follow a physically active and healthy lifestyle. But … Continue reading

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Sudden death in athletes and a promising prevention strategy

The majority of posts in this blog are related to health, physical activity and athletic performance enhancement. Throughout the last two years we have sought to reveal and promote several physical and mental techniques targeting sport participation, athletic performance optimization … Continue reading

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Smartphones slimmer and smarter than us

As you start reading this article, take a moment to think how many times have you checked your smartphone today. Add the time you played games, explored the web, checked posts on Facebook, twitter or another social network. Actually, even … Continue reading

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Exercise: a powerful medicine against (breast) cancer

These days you can hardly enter a mall without noticing pink ribbons presented for purchase in almost every store. You have most likely seen evidence of this, with many women donning a pink ribbon on their sweaters or purses. Well, … Continue reading

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